@eaton06hendricks
Active 1 month, 3 weeks ago
Make small changes to your meals for big results. Have your sandwich in a mini pita pocket instead of two slices of bread, use 2% milk instead of regular for your coffee or cereal, avoid the ice cream and keep fruit in the house for dessert . These are all small ways to cut calories without changing your life around.
One helpful tip for […] View
Member's groups
There were no groups found.